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    Latest Blog Post


    Nutrition & Candida tips for you via FB live videos!

    Did you know I accepted a video challenge where I have to record 5 x 5 minute videos a week for 6 weeks, waaaa? Yep!

    Now this can work in your favour... if you have any question or topic request, there's a very good chance that I'm going to record a

    Read More

    Turpentine as Effective New Candida Treatment?

    Turpentine and Kerosene have been used medicinally for hundreds of years. According to Walter Last these spirits have also been used in ancient Babylon to help people with stomach problems, inflammation and ulcers (source: http://www.health-science-spirit.

    Read More

    How Antibiotics Contribute to Candida

    These days doctors prescribe broad spectrum antibiotics that don’t just destroy the bacteria that cause your infection (for instance sinusitis or a vaginal/ bladder infection) but they also destroy the beneficial bacteria in the affected areas Read More


    Is there such a thing as a Candida Diet Valentine’s Treat?

    Looking for healthy sugar free Candida diet treats for Valentine’s can be quite a mission.

    You might end up spending half an hour on Pinterest drooling over the most beautiful

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    Sandra Boehner

    Nutrition Habits & Lifestyle Coach

    Sandra Boehner is an expert on all things related to the Candida Diet. Through an extensive amount of research, she was able to cure herself from Candida after 6 years of being misdiagnosed by various Doctors. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped hundreds of sufferers recover from their condition through natural healing.

    Sandra’s approach to overcoming Candida involves a cleansing, low sugar diet, probiotics and natural antifungals. It’s important to get the right combination of these elements because if left untreated, your situation will worsen causing an enormous amount of discomfort from additional side effects and could be life threatening.

    Don’t worry, Sandra has you covered – she is on a mission to cure the world from systemic Candida infections and chronic illness.

    More About Me