LATEST POST

welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

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LATEST POST

Candida types

The 3 Most Common Types of Candida

There are over 150 different Candida strains, but the following three are the main ones: 1. Candida Albicans C. Albicans is the most commonly occurring type of Candida infection – it is responsible for 50 percent of candidiasis in the mouth, oesophagus, vagina and intestines. Typical symptoms are bloating, brain fog, thrush and depression. 2.…

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welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

Continue Reading →

acai berry smoothie candida diet

Acai berries the new super fruit – are they ok on the Candida diet?

A lot of people are confused whether they can eat fruit on the diet or not – what about you?

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Spring and Candida

How to Get Ready for Spring – Chinese Medicines Tips

How Seasonal Changes Affect Your Body Believe it or not seasonal changes are stressful for the body.

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Lemon Balm Heal from Candida

Lemon Balm Tea for Healing from Candida — Your Medicine Cabinet (Part 2)

Beneficial Medicinal Properties of Lemon Balm Tea Following on from last week’s post about the health benefits of Pau D’arco Tea (link further below) let’s look at how this pretty green herb with the subtle lemon smell can aid your recovery from Candida:

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Pau D'arco Candida tea

Pau D’arco Tea for Beating Candida – Your Medicine Cabinet (Part 1)

Herbs have been instrumental for me in the recovery from Candida related health issues. I think they are a highly underutilized weapon in the fight against Candida, and they are so easy to source. 

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4 week health reboot pic

Are you Falling off the Diet Wagon?

One of the biggest challenges Candida sufferers have is falling off the wagon when it comes to their diet.

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Screen Shot 2016-02-04 at 17.47.14

Have Your Say: Which Candida Diet Plan Logo Do You Like Best?

Yay, candidadietplan.com is getting a new look: I’m loving the logo concepts my designer has come up with! Just quickly, which logo do you prefer? I value your input!

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happy valentines day wishes

Happy Healthy Valentine’s Day!

Whatever you got planned for today I just wanted to send you a hug 🙂

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registration page

Q&A Webinar Coming Up for You – Jot Down the Date!

Tuesday 16th Feb 10:00am Pacific (Los Angeles) 1:00pm Eastern (New York) 6:00pm GMT (London)  >>> REGISTER NOW <<<

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what's in store for you 2016

What’s in Store for You in 2016

Have your say! I was sitting down and thinking about all the inspirational and useful things I could share with you all, and it then suddenly dawned on me… 

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