Sandra - founder of the Candida Diet Plan blog &  CommunityLet me share with you the exact

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  • Remedies & Healthy Eating Habits

that have helped me with my allergies & digestive issues (Candida).

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free guided meditation to find your flow

How much quiet time do you get in these hectic times? [Read the full article…]

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I’m aiming for savory Easter treats this year. What about you?

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candida diet recipes book preview

Hey just to give you a heads up what’s happening here behind closed doors: [Read the full article…]

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almond flour waffles

Can’t wait for mother’s day – I’m hoping we’ll be treated to these fabulous goodies:

Simple Almond flour Pancakes – Perfectly Paleo, Super Quick and Gluten & Dairy free! [Read the full article…]

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me

What I’ve been up to this past month: It was my birthday yaaaay!

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birthday

I received very sweet birthday wishes from a lot of candida diet warriors – I feel truly humbled. Thanks so much for thinking of me :) Do you want to know how you automatically get lifted to super *awesome* status? That’s where my birthday favour comes in:

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detox mistakes

This year I just don’t seem to be able to get into the swing of detoxing. Partly that’s because I am scared to repeat the mistakes I made last year when I fasted for several days on end.

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happy valentines day wishes

Whatever you got planned for today I just wanted to send you a hug :)

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Lemon Coconut Melty Jellies
These have got to be the easiest & quickest snack bites ever.

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Candida Diet Valentine’s Menu & Gift Ideas

With Valentine’s day only a week away I thought I’d give you my suggestions to make this day healthy but special! 

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