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    Latest Blog Post


    Happy Holidays!


    Before you drive home to spend time with your family and friends I'd like to wish you a wonderful time!

    I'm moving house and visiting my folks in Germany -- chances are you won't see or hear from me until January.

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    Festive/ Thanksgiving Candida Diet Side Dishes


    With Thanksgiving, Christmas and other religious year end festivities on your doorstep you might be wondering how on earth to adapt your favourite festive meals so that they don’t taste like you’re on a die

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    Need Some Thanksgiving Inspiration? Check out my Crisp Turkey Recipe

    You don’t need to wait until Thanksgiving to enjoy this tasty meal.

    If you live outside of the US or Canada, like myself, then unfortunately you won't get to enjoy a lovely Thanksgiving meal (bummer!)


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    3 Candida Diet Mistakes to watch out for

    Why not learn from my mistakes, so you can shortcut your healing journey?!

    I've recorded a short video to warn you not to make these typical mistakes that I see many people make all the time, and that can lead to some seriously uncomfortable side ef

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    Sandra Boehner

    Nutrition Habits & Lifestyle Coach

    Sandra Boehner is an expert on all things related to the Candida Diet. Through an extensive amount of research, she was able to cure herself from Candida after 6 years of being misdiagnosed by various Doctors. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped hundreds of sufferers recover from their condition through natural healing.

    Sandra’s approach to overcoming Candida involves a cleansing, low sugar diet, probiotics and natural antifungals. It’s important to get the right combination of these elements because if left untreated, your situation will worsen causing an enormous amount of discomfort from additional side effects and could be life threatening.

    Don’t worry, Sandra has you covered – she is on a mission to cure the world from systemic Candida infections and chronic illness.

    More About Me