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    Latest Blog Post


    Why 3-5 day JUICE DIETS don’t work for people with Candida!

    Just a word of warning, as I see a lot of people being tempted to buy juice diets at the moment, and they can be really detrimental for people with Candida. So I urge you not to order one!

    What's a juice diet?

    It's a 3-5 day cold-pressed j

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    Everything to Keep Your New Year’s Resolutions

    Gained a few pounds over the festive period? Not to worry, happens to the best of us. Here are two things you can do that help speed up your metabolism so your body burns more calories even when not moving. Cool, huh? 

    Read More


    Happy New Year!

    Happy New Year my friends

    May 2017 be a super healthy one for you filled

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    Happy Holidays!

    Wishing you a wonderful time with your loved ones with plenty of rest, light-heartedness and joy.

    May you be able to eat some of your favourite foods without repercussions!


    I'll support you where

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    Sandra Boehner

    Nutrition Habits & Lifestyle Coach

    Sandra Boehner is an expert on all things related to the Candida Diet. Through an extensive amount of research, she was able to cure herself from Candida after 6 years of being misdiagnosed by various Doctors. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped hundreds of sufferers recover from their condition through natural healing.

    Sandra’s approach to overcoming Candida involves a cleansing, low sugar diet, probiotics and natural antifungals. It’s important to get the right combination of these elements because if left untreated, your situation will worsen causing an enormous amount of discomfort from additional side effects and could be life threatening.

    Don’t worry, Sandra has you covered – she is on a mission to cure the world from systemic Candida infections and chronic illness.

    More About Me