LATEST POST

welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

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LATEST POST

Thinking woman with question signs and light idea bulb above iso

Quick question: Who to ask what the BEST Candida Treatment is?

I am putting together a round up post of a handful of Candida diet experts and amazing resources for Candida and gut/ immune system related health information. I have already reached out to 15 people whose websites have been instrumental in shaping my holistic healing knowledge these past five years. Having asked those people what in…

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welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

Continue Reading →

new-recipes page

New Website Coming Soon… Here’s What You Get!

Hey everyone, it’s been a long time coming…. and it’s almost here – the fresh new Candida Diet Website! Yay! OK, here’s why you’ll love it and how it’ll benefit you. BIG photos that look LUSH and good enough to eat…or drink. Everyone likes big juicy photos of food and drink, right?! SLICK new recipe…

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Candida and Nutritional Yeast

Candida and nutritional yeast – is it ok to eat?

Virtually all Candida diets don’t allow yeasty foods like bread or beer, but what about nutritional yeast – is that also off the menu? 

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Candida types

The 3 Most Common Types of Candida

There are over 150 different Candida strains, but the following three are the main ones: 1. Candida Albicans C. Albicans is the most commonly occurring type of Candida infection – it is responsible for 50 percent of candidiasis in the mouth, oesophagus, vagina and intestines. Typical symptoms are bloating, brain fog, thrush and depression. 2.…

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acai berry smoothie candida diet

Acai berries the new super fruit – are they ok on the Candida diet?

A lot of people are confused whether they can eat fruit on the diet or not – what about you?

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Spring and Candida

How to Get Ready for Spring – Chinese Medicines Tips

How Seasonal Changes Affect Your Body Believe it or not seasonal changes are stressful for the body.

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Lemon Balm Heal from Candida

Lemon Balm Tea for Healing from Candida — Your Medicine Cabinet (Part 2)

Beneficial Medicinal Properties of Lemon Balm Tea Following on from last week’s post about the health benefits of Pau D’arco Tea (link further below) let’s look at how this pretty green herb with the subtle lemon smell can aid your recovery from Candida:

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Pau D'arco Candida tea

Pau D’arco Tea for Beating Candida – Your Medicine Cabinet (Part 1)

Herbs have been instrumental for me in the recovery from Candida related health issues. I think they are a highly underutilized weapon in the fight against Candida, and they are so easy to source. 

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4 week health reboot pic

Are you Falling off the Diet Wagon?

One of the biggest challenges Candida sufferers have is falling off the wagon when it comes to their diet.

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Have Your Say: Which Candida Diet Plan Logo Do You Like Best?

Yay, candidadietplan.com is getting a new look: I’m loving the logo concepts my designer has come up with! Just quickly, which logo do you prefer? I value your input!

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