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welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

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LATEST POST

Lemon Balm Heal from Candida

Lemon Balm Tea for Healing from Candida — Your Medicine Cabinet (Part 2)

Beneficial Medicinal Properties of Lemon Balm Tea Following on from last week’s post about the health benefits of Pau D’arco Tea (link further below) let’s look at how this pretty green herb with the subtle lemon smell can aid your recovery from Candida: Calms the Nerves & Reduces Anxiety Cures Insomnia Relaxes Muscles & Relieves…

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welcome to my Candida blog

What Can You Eat To Heal?

  Let me share with you the exact Recipes Remedies & Healthy Eating Habits that have helped me with my allergies & digestive issues (Candida). Sign up for weekly updates below, and get my Free Report “The 5 Core Natural Remedies that Helped me Heal” emailed to you:

Continue Reading →

Pau D'arco Candida tea

Pau D’arco Tea for Beating Candida – Your Medicine Cabinet (Part 1)

Herbs have been instrumental for me in the recovery from Candida related health issues. I think they are a highly underutilized weapon in the fight against Candida, and they are so easy to source.  Over the next few weeks I’ll share with you which ones helped me the most (hence the title “Part 1”, there…

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what's in store for you 2016

What’s in Store for You in 2016

Have your say! I was sitting down and thinking about all the inspirational and useful things I could share with you all, and it then suddenly dawned on me…  This blog isn’t about me and what I want, it’s about you – and what you need. I could sit here and write all day and…

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make yourself happy

What I learned in 2015

Here are the Top 3  Lessons I Learned 2015 to Help Speed Up Your Recovery from Candida: 1. Put yourself first You’ve got to take good care of yourself first in order to be able to take care of your friends and family. Problem: There’s an infinite number of things you can do. Chances are…

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don't give up

Motivation for You!

Sometimes there’s no need for big words…  Just sympathy and encouragement to keep going!   Recovering from Candida is a very challenging task — you are doing great. “Good things come to those who Believe, Better things come to those who are Patient and the Best things come to those who Don’t give up!” Things…

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my reading list for 2016

My Reading List for 2016!

Thought you might be curious what books I’ll be reading in the next few weeks — I believe you’d find some of them super interesting too. There’s something to help you get organized and make your life easier Something to make you money Something to cultivate a winning mindset …and of course recipes to feed…

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happy holidays pic

Happy Holidays!

If you celebrate Christmas — have a merry Christmas! If you don’t then I’ll wish you a cosy, comfy and relaxed end of the year. Either way, I hope you’re having a great time. Have fun, enjoy the little things and don’t stress over food or get wound up by crotchety relatives 😉 Tomorrow is…

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best health posts 2015

Best Health Posts 2015

With the year coming to a close and so many of us coming down with colds and feeling a bit under the weather it’s worth taking a look at the best health posts from my blog this year again incase you missed one of them. Candida and adrenal fatigue Do you suffer from a Histamine…

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holiday gift guide 2015 US

Top 9 Christmas Gift Ideas 2015

Hey, how are your holiday preparations going? If you celebrate Christmas or a similar religious feast this month then check out my holiday gift guide below. It’s not too late to get these in time for the holidays from Amazon if you order before the 21st.  

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Best Candida Diet Recipes 2015

Candida Diet Recipes — The Best Recipes From My Blog 2015

From quick snacks to Candida diet cereal and gluten free cake the following recipes were the highlights here on the blog this year.  The Coconut Bread definitely being the most popular with everyone. There just aren’t that many palatable Candida breads out there. Cinnamon Coconut Cereal (sweetened with Stevia) Click here to view the recipe…

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