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    Latest Blog Post


    Candida Diet Sweetener Monk Fruit – Better Than Erythritol?


    Finally a sweetener that doesn't have a strong aftertaste like Stevia does.

    Could this be the answer to your silent prayers of getting your cravings for sweets satisfied without making your Candida symptoms worse? Le

    Read More

    Can you treat Candida with CBD Oil?

    Having recently stumbled upon CBD oil on my quest to find relief for my debilitating recurring headaches, anxiety and depression I did some research and found out that CBD oil also has antifungal properties.


    What is CBD oil? Read More


    Candida Diet Set Backs – Tried everything, yet nothing is working?


    Do you know the feeling when you hit a metaphoric wall with your diet, treatment or exercise regime and you just can’t get through it?! That’s where I was at two weeks ago.

    You change your diet. You improve your lifestyle. Learn n

    Read More

    New Recipe: Lemon Drizzle Cake (SF, GF, DF option)

    Mmm... it's tea time, and I have a light,refreshing & festive cake for you!

    Without flour and made with Xylitol instead of sugar, and therefore a lot more Candida diet frien

    Read More

    Sandra Boehner

    Nutrition Habits & Lifestyle Coach

    Sandra Boehner is an expert on all things related to the Candida Diet. Through an extensive amount of research, she was able to cure herself from Candida after 6 years of being misdiagnosed by various Doctors. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped hundreds of sufferers recover from their condition through natural healing.

    Sandra’s approach to overcoming Candida involves a cleansing, low sugar diet, probiotics and natural antifungals. It’s important to get the right combination of these elements because if left untreated, your situation will worsen causing an enormous amount of discomfort from additional side effects and could be life threatening.

    Don’t worry, Sandra has you covered – she is on a mission to cure the world from systemic Candida infections and chronic illness.

    More About Me