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New Recipe: Lemon Drizzle Cake (SF, GF, DF option)

Mmm... it's tea time, and I have a light,refreshing & festive cake for you!

Without flour and made with Xylitol instead of sugar, and therefore a lot more Candida diet friendly than r

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Want to Feel Lighter, Energised & Beat Candida?

** THE LAST REMAINING PLACES ON SANDRA'S TOTAL TRANSFORMATION PROGRAM 2018 **

Looks like you caught this at the very last minute.... CLICK HERE to read more info about joining my new group... 

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Festive/ Thanksgiving Candida Diet Side Dishes

 

With Thanksgiving, Christmas and other religious year end festivities on your doorstep you might be wondering how on earth to adapt your favourite festive meals so that they don’t taste like you’re on a diet, and so

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Need Some Thanksgiving Inspiration? Check out my Crisp Turkey Recipe

You don’t need to wait until Thanksgiving to enjoy this tasty meal.

If you live outside of the US or Canada, like myself, then unfortunately you won't get to enjoy a lovely Thanksgiving meal (bummer!)

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3 Candida Diet Mistakes to watch out for

Why not learn from my mistakes, so you can shortcut your healing journey?!

I've recorded a short video to warn you not to make these typical mistakes that I see many people make all the time, and that can lead to some seriously uncomfortable side effects.

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3 Common Candida Diet Myths

 

If you believe these common myths... you might be making your life unnecessarily hard and miserable....

--> CLICK HERE to watch this week's video so you can make an informed decision, or simply read

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How to get back on track after an event or long travel!

 

Having just returned from a 3 day conference in the U.S. (my first visit to America, yay!!! ... and definitely not my last!) I've had my fair share of long hours of travelling.

Do you remember the last time you had a looong day or trip?

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VIDEO: Candida – Paleo – Body Ecology – Which diet is right for you?

Transcript + side by side diets overview print out coming soon... In the meantime you can watch my video about the 3 different diets including what foods they allow/ don't allow and what they all have in common. If you sign up for my newsletter below I will notify

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Effective Natural Candida Treatment Giveaway!

 

I'm a big advocate of using natural herbal remedies to treat systemic Candida and fungal nail infections.

Zane Hellas is the producer of one such effective and very affordable Candida treatment, and they very kindly sent me this sample pack. Read More