Have you seen the pancakes I made from the gluten free all-purpose flour mix?
Check out the recipe here. You can rustle up a quick snack or lunch with these in no time at all.Read More
Great texture, delicious flavour AND much healthier for you than the refined low quality gluten free all-purpose flour you can buy in the supermarket.
Not to mention that it works out cheaper to make big batches of flour in bulk at home rather than ordering sRead More
How to boost your immune system just by sitting in the sun for 5-10 minutes
How to make a tasty & healthy Gluten free All-purpose Flour/ Pancake Mix
How was your week? Has is flown by like mine has? Time to make peace with what was and set yourself up for success next week. How can you plan your weekend in a way that allows you to recharge and still feel like you are getting everything done that needs doing?!Read More
Did you know I accepted a video challenge where I have to record 5 x 5 minute videos a week for 6 weeks, waaaa? Yep!
Now this can work in your favour... if you have any question or topic request, there's a very good chance that I'm going to record a video ansRead More
Turpentine and Kerosene have been used medicinally for hundreds of years. According to Walter Last these spirits have also been used in ancient Babylon to help people with stomach problems, inflammation and ulcers (source: http://www.health-science-spirit.com/kero.hRead More
These days doctors prescribe broad spectrum antibiotics that don’t just destroy the bacteria that cause your infection (for instance sinusitis or a vaginal/ bladder infection) but they also destroy the beneficial bacteria in the affected areas.Read More
Looking for healthy sugar free Candida diet treats for Valentine’s can be quite a mission.
You might end up spending half an hour on Pinterest drooling over the most beautiful pink straRead More
Ever feel like you’ve tried so hard to stick to your diet regime and along comes a holiday or birthday gathering, you eat a bunch of foods you weren’t meant to, and boom your old symptoms come back with a vengeance?
The same happened to me recently with tRead More