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Drink this to Speed up Your Healing: Golden Milk!

As I am sitting here wrapping up warm easing myself into the colder autumn/ fall months, I am sipping a trending hot beverage that I just have to share with you!

Not only does it taste TOTALLY DELICIOUS, it also sports a ton of amazing health benefits and is

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5 Best Green Smoothie Recipes + Video Training on Weight Loss & Candida Control!

Missed the 5 Day Green Smoothie Challenge, but you'd love to feel lighter & less tired?

No worries, click here -- I put together all the tasty smoothie recipes & video training on

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Everything to Keep Your New Year’s Resolutions (UK)

Gained a few pounds over the festive period? Not to worry, happens to the best of us. Here are two things you can do that help speed up your metabolism so your body burns more calories even when not moving. Cool, huh? 

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Welcome to the NEW LOOK OF MY WEBSITE!!!

Hi everyone and welcome to the Candida Diet Plan Website 3.0!

I've redesigned the site from the ground up to give you guys a better browsing experience. Anyway, I could waffle on all day and night about the changes but I'd probably just send you to sleep, s

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5 Appetising Candida Diet Desserts

What's different about these Candida Diet Desserts? They are completely sugar free!

Would you agree that following a low carb diet can be quite a challenge? There doesn’t seem to be an awful lot of delicious sugar free & gluten free desserts around.

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Home Remedies

8 Simple Things You Can Do to Boost Your Immune System!
If you want to feel on top of the world than a holistic healing approach is the way forward! That means treating the whole body & mind rather than just localized sympto

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