It may seem difficult to figure out how to create a meal out of your new food list so I’ve put together a nice mix of recipes for you to try. I’m always adding more so make sure to opt into my email newsletter so you can get the latest creations to better health.

recipe
Coconut Flour Bread Recipe (Revised!)

Serves: 12 (yields 12 small slices)

Time for prep: 5 minu

recipe
Apple & Pear, Almond & Oat Snack Jacks

Serves: 6 Prep time: 5 mins Cook time: 25 mins Total time: 30 mins

recipe
Iced Pear Protein Smoothie

Serves: 1
Prep time: 2 mins; Total time to make: 3 mins

Think juicy pear meets frozen

recipe
Iced Blueberry Coconut Smoothie

Serves: 2

Prep time 0;  Total time to make: 1 min

It’s 10am am in the morning. Th

recipe
Ultimate Healthy Refreshment (Candida Diet Post Workout Drink)

Serves: 2 Prep time: 4 mins Total time: 4 mins

recipe
Sugar free Carrot Cake Recipe

Serves 8 Prep time 10 minutes Cook time 25 minu

recipe
Winter Warmer Soup with Kale and Pork

Serves: 4 Prep time: 5 mins Cook time: 25 mins

recipe
Watercress Soup – the Quickest Soup Ever!

Serves: 4 Prep time: 2 mins Cook time: 20 mins <

recipe
6 Gluten Free Snacks (Rice Cake Variations)

Serves 1 Prep time: 0 Time to make: 1 minut

recipe
Coconut, Rice Milk & Seeds Snack

Serves 1 Prep time: 0 Time to make: 1-2 min

recipe
Yogurt Dessert – Refreshing & Filling

Serves 1 Prep time: 0 Time to make: 2 minut

recipe
Rice Pudding – Sweet & Comforting

Serves 2-4 Prep time: 0 Time to make 40 min

recipe
Vanilla Chia Pud – Luuuvly

Serves 1 Prep time: 2 minutes Total time to make

recipe
Almondy Millet Pudding – Gluten Free & Gorgeous

Serves 1-2 Prep time: 0 Time to make: 5 min

recipe
Best German Cheesecake Ever (Sugar Reduced!)

Serves: 12 Prep time: 20 mins Bake time: 70

recipe
Baked Candida Cheese Cake (with Stevia)

Serves 12 Prep time 15 mins Bake time 20 minute

recipe
No Bake Cheese Cake (Sugar Free Version of the Classic!)

Serves 12 Prep time 15 minutes Bake time 20 min

recipe
Über Delicious Stir Fry

Serves 4 Prep time 20 minutes Cook time 15 minu

recipe
Homemade Tortillas (Corn Tortillas)

Serves 16 Prep time 10 minutes Cook time 35 min

recipe
Try This Gluten Free Pancake Recipe – It Rocks!

Serves 2
Prep time 10 minutes
Cook time

recipe
Sweet Lamb Bolognese

Serves: 4 Prep time: 10 mins Cook time: 30 mins

recipe
No Time for Cooking? Check Out this Super Quick Butter Beans Dish

Serves 2-4 Cook time 5 minutes Gluten Free, Vegetarian

recipe
The Creamiest Curry Sauce Recipe Ever!

Serves 4 Prep time 10 minutes Cook time 10 minu

recipe
Healing Red Lentil Soup

Serves 4 Prep time 10 minutes Cook time 30 minu

recipe
Almond Millet Porridge

Serves 1 Prep time 25 minutes Cook time 5 minut

recipe
Buckwheat Hazelnut Porridge

Serves 1 Prep time 1 min Cook time 15 min

recipe
Buckwheat Feta Basil Pancakes

Serves 1

Time to make: 5-8 mins

These gluten free p

recipe
Plain Comforting (Oatmeal) Porridge

Serves: 1 Time to prep: 1 minute Time to cook

recipe
Candida Coconut Porridge

Serves 1 Prep time 1 minute Cook time 5 minutes

recipe
Savoury Candida Breaky

Serves 1-2 Prep time 15 minutes Cook time 15 mi

recipe
Almond Cinnamon Spread

Serves: 2 Prep time:  2 mins Time to make:

recipe
Rice Dream Smoothie

Serves: 1 Prep time:  3 mins Time to make: 

recipe
Creamy Green Calmer Smoothie

Serves: 1

Prep time: 4 minutes
Time to mak

recipe
Gut Repair Smoothie

Serves: 1
Prep time:  3 mins
Time to make

recipe
Cathy’s Key Lime Pie Smoothie

Serves: 2
Prep time:  1 min
Time to make:

recipe
Thai Green Curry with a twist…

Serves 2 Prep time 5 minutes Cook time 20 minut

recipe
Simple Tuna Steak Recipe with Tomato Salsa

Serves 1 Prep time 3 minutes Cook time 6 minute

recipe
Steamed Salmon with Greens, Beans & Peas

Now here’s a slimming & super quick to make candida diet recipe for lunch or dinner. Serves 1

recipe
Creamy Veg Soup with Crispy Turkey Strips

Serves 4-5 Prep time 10 minutes Cook time 20 mi

recipe
Perfect Roast Chicken with Red Onion Gravy

Serves 4 Prep time 20 minutes Cook time 1 hour,

recipe
Ratatouille with Coconut Rice

Serves 3-4 Prep time 20 minutes Cook time 30 mi

recipe
Indian-Style Scrambled Eggs with Cherry Tomatoes & Prosciutto

Serves 1 Prep time 5 minutes Cook time 15 minut

recipe
My Classic Awesome Pancake Recipe (Spelt Pancakes)

Serves: 4
Prep time:  2 mins
Cook time:

recipe
Vegan Teff Bread

Serves: 8 Prep time:  10 mins Bake time: 

recipe
Butternut & Coconut Breaky

Serves 2 Prep time 10 minutes Cook time 10 minu

recipe
Quick Bread Toasties

Serves 4 Prep time 5 minutes Cook time 15 min

recipe
Spelt Bread Toasties

Serve: 4 Prep time: 5 mins Bake time: 15 mins

recipe
Gluten free Almond Cinnamon Toasties

Serves: 4 Prep time:  5 mins Bake time:  15

recipe
Sesame Soda Bread (Yeast-free)

Serves plenty Prep time 5 minutes Cook time 50

recipe
Green Goodness Juice

Serves 2
Prep time 10 minutes
Time to make 10 minut

recipe
Poached Cod with Cherry Tomatoes

Serves 1 Prep time 20 minutes Cook time 20 minutes Tota

recipe
Vegetable Broth for Candida Cleanse

Prep time: 10 mins Cook time: 30 mins Total time:

recipe
Candida Cleanse Tea

Cook time: 5 minutes
Source: Dr Ali's Nutrition Bible

<

recipe
Candida Diet Omelette (Green Pepper and Leek)

Serves 1-2 Prep time 10 minutes Cook time 20 mi

recipe
Creamy Coconut Rice

Serves 1 Prep time 5 minutes Cook time 35 m

recipe
Sugar Free Pumpkin Pie Recipe

Serves: 8 slices Prep time: 5 mins Bake time:

recipe
Teff Bread Toasties (gluten free)

Serves: 6 Prep time: 5 mins Bake time: 15 min