As the name suggests this “Quick Bread” is super quick to make And since you can freeze it as individual flat breads that you can whip out of the freezer and into your toaster…Guess what – you’ll have extremely tasty toasties in no time at all- yum!
I even take the bread on journeys with me. Once toasted and spread with coconut oil the little flat breads keep fresh for several hours. Remaining a crisp crust and soft inside – perfect.
So, if you have ever put off baking your own bread because you thought it was too fussy to make or takes too long – try this quick bread recipe – It will forever reform the way you look at bread!
Yeast Free Bread – Tasty Toasties
|Prep time||5 minutes|
|Cook time||15 minutes|
|Total time||20 minutes|
|Dietary||Candida Diet Recipes Phase 3|
- 250g finely ground spelt, amaranth, quinoa or buckwheat flour (freshly ground if possible, but mixed wholegrain meal is ok, too)
- 1/4 l lukewarm water
- 2 big table spoons of sheep's yogurt, kefir or milk substitute of your choice
- 1/2 teaspoon bicarbonate soda
- pinch of salt
- handful of roasted sesame and/ or sunflower seeds
- pinch of spices or herbs of your choice (I used freshly ground black pepper, thyme, garlic granules, tumeric)
You can even take pre-packaged flour for ease of use. To be honest I rarely grind my own flours. This recipe works just as well with normal whole grain/ mixed wholemeal flour.
And I’m pretty sure it would work well with gluten free bread flours, too. Spelt bread is not as fluffy as mixed wholemeal quick bread, but doesn’t dry out as quickly.
Perhaps you’d have to adjust the amounts of liquid slightly. I shall investigate that. But in the meantime, please try this recipe out over the next few days. You’ll be glad you did.
I love my tasty toasties quick bread
It’s such a great addition to a healthy lifestyle – it was recently featured amongst other healthy treats on “Thank Your Body”.
Yeast free, sugar free (…and if you want: allergy-friendly by making it gluten free and dairy free…) So all in all the perfect little bread.
P.S.: If you like this recipe check out my brand spanking NEW Facebook page for more healthy recipe ideas and tips