|Cook time||3 minutes|
|Dietary||Candida Diet Recipes Phase 3|
|Meal type||Dessert, Snack|
- 2-3 heaped tablespoons carob powder
- 2-3 linseed oil
- 0.5 vanilla pod
- ground almonds
- chopped hazelnuts
- 70% cocoa powder
- ground sunflower seeds
Perfect as a spread for wholemeal rice cakes or home-baked (yeast-free) soda bread.
(When eaten only on very special rare occasions and in moderation - Basically instead of a piece of a creamy gateuaux cake on your birthday for instance.)
Not suitable as daily spread as it still contains a small amount of sugar.