|Cook time||5 minutes|
|Dietary||Candida Diet Recipes Phase 2, Vegetarian|
|Meal type||Side Dish, Snack, Starter|
|Misc||Serve Cold, Serve Hot|
- half tin garbanzo beans (chickpeas) (preferably organic)
- garlic granules
- salt & freshly ground black pepper & tumeric
This is one of my favourite Candida Snacks!
It has saved me countless times, when I was getting intense cravings and had almost blown my candida diet...
It’s so easy to make as well.
This snack needs quite a bit of salt to make it palatable I find.
But if you get the mixture right it tastes heavenly and you’ll never be driven to eating crisps when watching movies again.
Instead you’ll reach for this quick & healthy candida snack.
TIP FOR WHEN YOU ARE ON THE GO:
If you don’t have a can of chickpeas at home - a pot of organic hummous from a supermarket will do, too.
Eat up to 1-2 celery sticks and 1-2 medium carrots with no more than a ⅓ of the entire hummous pot and you’ll be safe from any candida cravings for a few hours, promise.
|All you do is empty a half a tin of garbanzo beans (chickpeas) into a sieve.|
|Wash the garbanzo beans thoroughly.|
|Heat a tablespoon full of Olive oil with a bit of tumeric, a pinch of cayenne pepper, and salt and freshly ground black pepper in a small frying pan. |
|Chuck the chickpeas in the hot oil and toss them in the spice mixture for a bit until they are evenly coated and hot.|
|Then sprinkle some garlic granules onto them, still tossing them around in the frying pan. |
Use only a sprinkling of garlic granules here, not fresh garlic. Otherwise you might find yourself at one end of the dinner table -all by yourself ;-)