Simple Tuna Steak Recipe for Healing Candida

tuna steak

Here is yet another super healthy recipe for you – Grilled Tuna Steak!
A simple meal in line with the Candida Diet. Perfect for healing and toning…

Check it out now…

Just to let you know I have added this recipe to the “candida dinner recipes page”.

Last week’s “Über Delicious Stir Fry” recipe got raving feedback from 2 fellow candida sufferers who have already tried it – In case you missed it here’s a link to the  ü-delish recipe.

Now take a look at the latest addition of healthy meals to help you beat candida:


  • 175g self-raising flour
  • 50g margarine
  • 50g caster sugar
  • 2 Medium eggs
  • 4 tablespoons milk
  • 1 teaspoon vanilla extract
  • 200g chocolate


  • sugar (a sprinkling for a crunchy top)


Step 1
Place the flour and caster sugar into a bowl and create a well in the middle for the other ingredients.

Mix the eggs, vanilla extract, milk and margarine and then pour it into the bowl with the dry ingredients.

Mix well until it is lump free and then break the chocolate into small pieces and add them.
Step 2
Pour the muffin mixture into a muffin tin filling each mould up to two thirds full.

Place a block of chocolate into the middle of each muffin. Then sprinkle some sugar over the top of each.
Step 3
Cook for around 20 minutes in a preheated oven at 200ºC / 390ºF / gas mark 5. After 18 minutes or so check to see if they are cooked enough.

Insert a knife into one of the muffins and if no mixture is on the knife then they are cooked!

Allow to cool for at least 5 minutes before eating.


    1. Hi Sandra
      Now that looks amazing. I am singing opera as I say Amazing. LOL. I am going to make this on Sunday for dinner and will let you know what the fam think. Take care and thanks again. xoxo

      • Hello Linnie, thanks so much for leaving another comment after what happened there. It’s so harsh when that happens. It has happened to me a few times and it is infuriating and highly frustrating to say the least! These days I often pre-write my messages in a word doc so they are saved in case the browser or my computer crashes. But sometimes I forget or write in notepad which doesn’t auto-save… grrr…!
        Anyway, the main thing is that you like my blog yay and for that I’m grateful 🙂
        Thanks for reaching out!

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