Happy Halloween!
Hey, today is Halloween! Not that you hadn’t noticed with everyone buying pumpkins and picking spooky fancy dress outfits or Halloweeny home decorations. Wait til you see what I got in store for you 
In the spirit of the day and with the Thanksgiving weekend coming up I thought I’d share my first pumpkin…
Candida Diet Update October 2013
Repercussions from eating tons of sweet stuff in Germany Just when I was completely symptom free I decided to visit my family in Germany, who are known for their sweet tooth and delight in offering me their culinary exploits (uh-oh!) So I went from eating a refined sugar free candida diet to a completely “normal”…
Candida Relapse – Don’t Make the Same Mistakes I made!
I hate to admit it, but my Candida symptoms have reappeared. And why am I even sharing this here with you? The reason is that I want you to heal quickly and fully – without any relapses. So perhaps it will help if I openly shared with you what I did wrong. It is surprisingly…
Giveaway – Win a Lily’s Dark Chocolate candy bar, made with STEVIA!
Do you love chocolate? Hey, who doesn’t! Here’s your chance at winning one of Lily’s Dark Chocolate Bars. Aren’t they beautiful? As far as chocolate bars go these ones are actually not too bad. At least there’s no sugar in it. Only stevia. Apparently you can’t taste the stevia out either. I haven’t tried them…
Candida Diet Plan is 1 Year Old!
Happy Birthday to the blohohog (oy,that was me singing!). Happy birthday to you and me :)I don’t know how it happened but we forgot to celebrate in March when the blog was 1 year old. 1 year whohoo! Doesn’t time fly! So we better quickly celebrate now before the next anniversary comes along, and we…
Will you Benefit from my Random act of Kindness?
Hey awesome people – how y’all doing?!! Quick announcement – I’m going to be giving away some funky cool things from Amazon as a thank you to you all… but I need ideas! What would you like to receive from Amazon (please stick to within $25). Scroll down to leave your answers please When…
Follow My Blog With Blog Lovin 🙂
Hey, just to let you know that you can follow my blog posts with Bloglovin now. My blog is listed there, so if you are on Bloglovin… I personally find it super useful, now that I’m using it ? Click here to view/ follow all your favourite blogs (including mine haha!) in one place at…
Candida and Auto Immune Diseases – Ways to Lower Inflammation Naturally
It looks like an imbalance in our microbial microflora (also called dysbiosis) has a big influence on the development of chronic inflammatory diseases such as Psoriasis and Lupus, Crohn’s disease, Rheumatoid arthritis and Ulcerative colitis. The Way Medication for Autoimmune Diseases works is counter-intuitive to natural healing Often times people with Immune Diseases are not…
How to stop craving sweets?
Craving sweets is a typical sign of a candida overgrowth. And eating sweets weakens your immune system in general – so how to stop craving sweets? It’s so hard to do! 4 Solutions How to Stop Craving Sweets: Make lots of chicken soup (veggy option: kale & coconut) and freeze it in smaller portions for…
Vegan Mofo Round up – 81 Yummy Recipes that Caught my Eye!
That’s right — loooads of delicious new recipes for you to try! Thanks to everyone who commented on my vegan mojo recipes and connected with me. Btw you can find me on Facebook (CandidaDietPlan) on Twitter (@CandidaDietTips) and on Pinterest (Sandra Boehner). During this past month of plant-based foods I admired excellent chefs from afar…
