Popeye Power Punch Smoothie

This smoothie is looovely! Sweet and slightly frothy! And to top it all it works as a natural protein shake — no need to add protein powder. You get calcium, magnesium and potassium from the banana: good for nerves and to relax your muscles after a workout. You get vitamin c and betacarotene from the…

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How to Make Almond Milk

Making almond milk at home is a useful thing to be able to do, because it works out a lot cheaper than shop bought almond milk. Needless to say that it is also much healthier, because there are no additives in it and it contains more almonds. Can you imagine that the supermarket almond milk…

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Best of Vegan Mofo – Week One

Here are a few highlights of the first week of Vegan Mofo – the number one place to find tasty plant-based recipes. I had no idea how many people are actually participating. From all over the world! Hundreds if not thousands! You can see the list here. These are my submissions this week: Thyme Hummus,…

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Vegan Delish App & Candida e-book Winner

This Giveaway is now closed, and we have three happy winners, yay! Out of 42 entries, which is amazing. Thanks to everyone who participated and who liked my blog, tweeted and left such charming comments. You know who you are! a Rafflecopter giveaway I have emailed the winners who won a free copy of my…

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Spicy Carrot and Coconut Soup

This soup is deliciously sweet and tasty, with the carrots not overpowered by the coconut. The spices give it a wonderful aroma. It’s easy to make and freezes well. And with the zing from the ginger and cayenne it also helps to heal colds and sniffles. That said you can just as easily make a…

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Cauliflower & Almond Soup

This soup is as simple as it is creamy. And the toasted almond flakes give it a sophisticated touch, which makes it a lovely starter to serve when you have guests. Print Cauliflower & Almond Soup Author: Chief Chef at candidadietplan.com Prep time:  5 mins Cook time:  25 mins Total time:  30 mins Serves: 4   Ingredients…

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Candida Diet Update August – How what I ate affected how I felt

Addiction to Apple & Pear Spread and Lazy Meals – Risking a Relapse I aimed for improving my lifestyle (going to bed at 10.30pm, not pushing myself to the limit with work, basically stopping before I felt tired and run down) – found that very hard though since it was the run up to publishing…

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Cavolo Nero and Cannelini Beans Soup

As promised here’s one of my favourite soups. Simple, yet nourishing! You would never guess that there’s no meat in it – it has such a hearty flavour. It’s also really quick to make and lovely and filling! Print Kale and Butterbean Soup Author: Chief Chef at candidadietplan.com Prep time:  2 mins Cook time:  20 mins…

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Creamy Green Detox Soup

You’d never guess this soup is good for detoxing – it’s so creamy and yum! Full of vitamins and minerals this soup is a real power house to keep you healthy. But it’s light enough to be an all-year-round classic. The green asparagus also boosts immunity with its cleansing and digestion promoting properties. Print Creamy…

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Vegan MoFo – a month of tasty plant based dishes for you!

It’s official now — I am participating in this years Vegan Mofo, which against what you might think it means actually means “Vegan month of food” (hah, thought I’d caught you out ;-)Every year during this month dozens of people open up their kitchens and share some of their best plant based dishes. Always one…

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