Turning off the CandidaDietPlan RSS Feed – Get Free updates from me 🙂
Just a quick note in case you are getting updates from your favourite blogs by RSS feed: Google is going to close down their Google Reader. This means that you have to switch to a different service provider to get your latest news updates all in one place. The RSS Reader I like is free…
Groovy Smoothie Challenge
Fact is I’m not getting enough greens in my diet. Are you? I figured out an easy way how we can change that 
Every week for the next month I’m gonna ask you to try a different Green Smoothie. How about that?! That way by the end of it, you’ll have learned to make…
5 Seasoning Ideas for Candida Sufferers
How can you season food to make it taste great – especially fish and chicken? Do you find Candida Diet meals a bit bland? You are not alone! When I started the diet I was surprised how boring and “same old – same old” everything tasted. No wonder, considering that cheese, cream, soya sauce and…
Vegan Cheesecake (sugar free, dairy free & gluten free!)
This cake is light and perfectly allergy friendly. That’s the good news. The bad news is that it tastes a little bland. In the best possible candida diet friendly kind of way It looks like cheesecake. The texture is like cheesecake. It just doesn’t quite taste like… cheesecake! I got inspired by this yummy…
It’s my Birthday. Will you do me a favour?
But? Does it blend? Well…. of course it does silly !! If you think back at the fine almond spread that I whipped up for you a few days ago then it’s hard to believe that I made that with a tiny coffee grinder. Yep! As powerful that little thing might be, it is about…
Almond Cinnamon Spread
This is heaven! Creamy, buttery, healthy, home made… heaven! What more could you want? Ok, it’s dead easy and quick to make, too. So whether you eat it by the spoon smother it on pancakes, toasted bread or as filling for cakes put it in a pretty kilner jar and surprise someone or you use…
Gluten free Almond Cinnamon Toasties
It’s tea time! As the sky gets darker outside I’m in need of a culinary pick me up. Aren’t you? I’m thinking Sweet Almond flavour, combined with the warm fragrance of cinnamon… oh and gluten free it should be, too. Let’s see what we can come up with in 20 minutes of wild baking action…
Speltsies
Spelt Bread Toasties or “Speltsies” as I lovingly call them, are one of my staple dishes these days. So quick to make. And the flavor works beautifully with all spreads and soups. Today this was my first treat after coming out of a week of eating “no grains”. You can imagine how much I was…
Candida Diet Update Feb 2013
Change in Diet because all the “cheat days” had been catching up with me Going from a laid back stage 3 diet back to a Strict Candida Diet to boost my immune system (which has been running low since my detox last month). This is what I typically ate the previous months Breaky: 2 slices…
Sweet Lamb Bolognese
This dish is a real “winter warmer”. A steaming hot bowl of this will make your weekend, guaranteed! Since it’s incredibly windy and chilly here in Cornwall at the moment, I’ve created this hearty dish that I think you’re gonna love – You do like substantial meaty meals, don’t you ? Keep reading even if…
