Blog Archives

Sugar free Carrot Cake Recipe

Who said Cake was off the books while you’re on the Candida Diet?! OK, this carrot cake is not like traditional cake. It’s more like soda bread. But it’s ever so moreish and comforting! I recommend you use this sugar free carrot cake recipe as the base for baking a big loaf. Cut into smaller…

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No Time for Cooking? Check Out this Super Quick Butter Beans Dish

Gluten Free, Vegetarian Butter Beans Recipe This is one of my favourite lunch options because it’s super easy on the tummy, yet tasty and soooo quick to make!  

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This is my ultimate selection of Candida Breakfast Recipes for you (for Phase 3 of the Candida Diet) All Your Breakfast Choices at One Glance: To make this monumentally long page easier to browse – Here’s an overview of all the recipes for you: CEREALS & COOKED BREAKFASTS (incl. GLUTEN FREE & VEGAN OPTIONS): 1.…

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Thai Green Curry with a twist…

This mild version of a Thai Green Curry is super quick to make and just tastes heavenly. One of my favourite candida diet recipes! Add your name & email address in the box above… and you’ll get the latest candida diet tips & recipes delivered straight to your inbox next week ?  

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Perfect Roast Chicken with Red Onion Gravy

Now here’s one of my all time favourite recipes – a proper Chicken Roast – an absolute Classic! Why not make it once a week and use your left overs in a lovely curry or heart-warming soup ? All in all Roast Chicken makes a superb candida diet recipe that is suitable for phase 2…

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healthy easter snacks

What Healthy Easter Snacks can you eat during the Candida Diet?

3 Healthy Easter Snacks that help you through this Weekend of Temptations! Bank Holidays and festive seasons like Easter and Christmas can quickly become a dieter’s nightmare. It only takes your family to invite you over for a big roast with several puddings to put your hard earned willpower to the test. How could you…

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