7 Candida Snacks that You really can’t Live Without in Phase 2 of the Candida Diet

Here’s a list of some popular Candida Snacks for phase 2 of the Candida Diet: It’s only the start – if you want to see all the recipes including photos go to the candida snacks page. Crunchy Coconut Snack with Rice Milk Coconut Yogurt Snack Fried Egg Snack Avocado Mixed Salad Boiled Eggs Red bell…

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health motivation

You Can Do It – 30 secs Motivation to Kickstart Your Health!

Hey, I’ve created this motivation-board for you. It’s peppered with words of inspiration that I hope will motivate you to keep on your journey to better Health. Click on the image to make it bigger.   What quote or image do you find inspiring? Please share in the comments below

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candida cleanse

The Candida Cleanse (Phase 1 of the Candida Diet)

What is a Candida Cleanse? A Candida Cleanse is a form of fasting. The idea behind this fast is to give your digestive system a rest so that your body gets a chance to detoxify. Now you might wonder why anyone would choose not to eat for days… Why detox? It’s simple. If you don’t…

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healthy easter snacks

What Healthy Easter Snacks can you eat during the Candida Diet?

3 Healthy Easter Snacks that help you through this Weekend of Temptations! Bank Holidays and festive seasons like Easter and Christmas can quickly become a dieter’s nightmare. It only takes your family to invite you over for a big roast with several puddings to put your hard earned willpower to the test. How could you…

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Hi and thank you for checking out my new candida blog – I really appreciate it!

A little bit of what this candida diet plan blog is all about My goal is to share with you the best information I gathered in the past 5 years of living with candida. If you want to dive right in then start here. Before I’ll tell you how I adapted the candida diet to…

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