Blog

blog

How Antibiotics Contribute to Candida

These days doctors prescribe broad spectrum antibiotics that don’t just destroy the bacteria that cause your infection (for instance sinusitis or a vaginal/ bladder infection) but they also destroy the beneficial bacteria in the affected areas.

Read More
blog

Is there such a thing as a Candida Diet Valentine’s Treat?

Looking for healthy sugar free Candida diet treats for Valentine’s can be quite a mission.

You might end up spending half an hour on Pinterest drooling over the most beautiful pink stra

Read More
 
 
blog
 
 

How Not to View a Relapse as Falling Back to Square 1

 

Ever feel like you’ve tried so hard to stick to your diet regime and along comes a holiday or birthday gathering, you eat a bunch of foods you weren’t meant to, and boom your old symptoms come back with a vengeance?

The same happened to me recently with t

Read More
 
 
blog
 
 

Behind the scenes at candidadietplan.com…

 

I thought I’d send you a video update for a change! Click here to find out:

  1. In what way ‘The Candida Diet Solution’ book is different from the Candida cleanse I recommend
  2. What exactly the ‘Feed you

    Read More
 
 
 
 

What cleanse topic do you like best?

 

How are you? I was about to explain to you what I went through these past months and how I dealt with it, when I thought to myself – is this REALLY what would help you right now?

What better way to find out than by asking you!

So I’ve put together

Read More
 
 
 
 

Have you been struggling these past 12 months?

 

How did you get along in 2016?  Have you been struggling at all?

If not then well done you, that’s awesome.  However I know many people have been struggling, and guess what – so have I!  Yes, I’ve felt pretty TERRIBLE this past year, and for the most

Read More
 
 
 
 

Why 3-5 day JUICE DIETS don’t work for people with Candida!

 

Just a word of warning, as I see a lot of people being tempted to buy juice diets at the moment, and they can be really detrimental for people with Candida. So I urge you not to order one! 

The selling point of this particular cleanse is that you get the jui

Read More
 
 
 
 

Everything to Keep Your New Year’s Resolutions

 

Gained a few pounds over the festive period? Not to worry, happens to the best of us. Here are two things you can do that help speed up your metabolism so your body burns more calories even when not moving. Cool, huh? 

Read More

 
 
 
 

Happy New Year!

 

Happy New Year my friends

May 2017 be a super healthy one for you filled with happi

Read More