Creamy Green Detox Soup
Recipe type: Soup
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 4
  • 2 stock cubes
  • 1 large leek
  • 1 big potato
  • 6 green asparagus spears
  • 1 small broccoli head
  • 1 big red bell pepper
  • 1 big green bell pepper
  • 1 big white onion
  • 4 garlic cloves
  • 1 Tbsp desiccated coconut
  • Spices (Kurkuma, salt, pepper, cayenne, ginger spice)
  1. Chop the leek coarsely and the onion finely and lightly fry them in a little olive oil with the spices until soft.
  2. Meanwhile dissolve 2 stock cubes in 1 l boiling water, and chop, wash and peel the other vegetables.
  3. Add all the veggies to a big pot and cook on medium for 20-30 minutes. If you like your soup with whole vegetable pieces, put some aside now (e.g. some asparagus tips). Add the coconut at this stage.
  4. Blend the soup to a creamy consistency and add the veggy bits back to the soup. Otherwise blend everything until smooth.
Recipe by Candida Diet Plan at