How to Make Almond Milk
Cook time:  2 mins
Total time:  2 mins
Serves: 4
  • 100-200g almonds (1/2 to 1 cup) preferably organic
  • 1 liter water
  1. Soak the almonds in water over night.
  2. Drain and discard the water and fill the almonds into your blender. Add enough fresh water to fill half the blender jug with. Then pulse for about two minutes until the almonds are fully disintegrated. Careful not to overfill the jug with water as the milk foams like mad and the almond milk might spill over the jug.
  3. Line the inside of a big jug with a cheesecloth and pour the almond milk into the jug through the cheesecloth. That way all the skin of the almonds will remain in the cheesecloth and you are left with the clear almond milk. Squeeze the cheesecloth with the almond pulp in it to get all the almond milk out.
  4. Fill the almond milk in a clean bottle or jug, cover it and store it in the fridge. Keeps for a few days.
Recipe by Candida Diet Plan at