Broad Bean Dip
Cook time:  15 mins
Total time:  15 mins
Serves: 2
  • 400g shelled broad beans
  • ½ -1 garlic clove
  • 3 Tbsp rapeseed or extra virgin olive oil
  • lemon juice to taste
  • salt and freshly ground pepper
  1. Boil the broad beans for 15 minutes or until tender. Then briefly dip them in cold water. That should help to peel the shells off the beans.
  2. Once peeled you only need to add the oil and some seasoning, and ready is your dip.
Recipe by Candida Diet Plan at