Best Health Posts 2013
We learned a ton of new things about Candida and health in general in 2013. Here’s just a quick overview of the best health related articles from my blog from the past year – have you read them all? Candida Related Info: Candida FAQ: Are Tickly Cough & Tight Chest Candida Symptoms? Check out my…
What’s in Store for You 2014
What You Can Expect from this Site – My Blog Goals for 2014 A Recipes Book with my tried & tested recipes – only some of which you already know ? Some Paleo recipes and info, as I am going to start experimenting with Paleo cooking. I’d like to overhaul the recipes page and make all the recipes searchable with nice photos…
Candida Diet Update for December – Christmas in Germany -with hol snaps!
Ten Days in Germany with Hearty German Food – Christmas time! Last Month: Strict candida diet (stage 2) because of sudden eczema outbreak then ten days holiday in Lanzarote with not so candida friendly foods This month: Fairly ok diet (stage 3) but hectic, late nights and then ten days with my family (and holiday…
Merry Christmas!
Hope you are having a lovely time with people you love and thoughtful pressies. Perhaps even a bit of snow (as long as it’s sunny and you’re wrapped up warm…). If you still have to go somewhere – safe trip and a very merry Christmas x
My Top 12 Christmas Gift Ideas
Hey, how are your Christmas preparations going? They are all still in full swing here, phew! I wanted to share my top 12 Christmas gifts with you in case you’re still looking for something to buy for yourself or someone you love. It’s not too late to get these in time for Christmas from Amazon…
Driving Home for Christmas…
Hey Folks, with this chilly view out from my front door I’ll love you and leave you to fly home to my family in Germany. I’ll be back beginning of January 
I’m surrounded by chaos because I have to find a way to get all my presents and a few snug clothes into my…
The Ultimate List of Healthy Christmas Cookies 2013
I am so excited to share these fantastic recipes with you! **Drum Roll** And now ladies and gentlemen, I am SUPER stoked to be able to share with you a selection of ABSOLUTELY delicious cookies from some equally amazing ladies. I think you’ll agree, the pictures are to die for! All the cookies you are…
Sugar free Macadamia Coconut Cookies – with Xylitol & Stevia
These cookies are not only chewy, gluten and sugar free. No they are also heart-friendly with a buttery flavour, honey colour and a nice crunch when you bite the chunky macadamia nuts. They feel really substantial as well when you hold them under your nose to smell the delightfully sweet caramel flavour of the coconut…
How to Use Stevia & Xylitol in Baking instead of Sugar
Have you noticed that virtually every Christmas Cookies recipe contains sugar? It’s a Candida disaster zone. Let me show you how you can easily convert your recipes to use Stevia and Xylitol instead of sugar. I’ve been searching the internet far and wide and only found a handful of recipes that didn’t contain sugar in…
