Recipe type: smoothie
Cook time: 
Total time: 
Serves: 1
  • ⅓ tin pineapple pieces (or fresh pineapple!)
  • 1-2 handful or spinach (I used frozen spinach)
  • ⅓ tsp chlorella and ⅓ tsp spirulina (or other green super food powder)
  • ½ can chilled coconut milk (better coconut milk frozen – I used an ice cube tray for this)
  • 4 ice cubes (take them out of the freezer a few minutes before you make the smoothie to thaw a little)
  1. Add all the ingredients to your blender (coconut milk first then pine apple and spinach, followed by the super food powder and the ice cubes).
  2. Blend for a minute or until everything is mixed well and you are left with a thick, frothy smoothie.
Recipe by Candida Diet Plan at