Almond Cinnamon Spread

Serves: 2
Prep time:  2 mins
Time to make: 3 mins
Total time:5 mins


  • 100g almonds (preferably blanched – briefly sat in boiling water to remove the skin)
  • 4 tblsp milk of your choice (for instance rice milk or almond milk)
  • 1 tsp cinnamon
  • 1 tblspoon flax oil
  • agave nectar or stevia as sweetener (optional)


  1. Grind the almonds to a fine powder in a blender or coffee grinder.
  2. Add 4 tablespoons of rice or almond milk, 1 tablespoon flax oil and the cinnamon.
  3. Use a small whisk to combine all the ingredients to a buttery spread.

This is heaven!

Creamy, buttery, healthy, home made… heaven! 

What more could you want?

Ok, it’s dead easy and quick to make, too. So whether you

  • eat it by the spoon
  • smother it on pancakes, toasted bread or as filling for cakes
  • put it in a pretty kilner jar and surprise someone
  • or you use it as an excuse to get into making green smoothies

You got endless options to use this velvety spread ?

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