Author Archives: Sandra

Candida Cleanse Tea
Now with Easter out of the way we can start thinking about a few days of fasting! A good cleanse tea is the corner stone of every fast; such as this one: Remember to add your email address in the box above. Don’t miss out ? More candida diet tips & mouthwatering recipes coming up…
Ratatouille with Coconut Rice
Here’s a lovely mediterranean-style candida diet recipe – Ratatouille with Creamy Coconut Rice… If you don’t fancy rice with this – Ratatouille also tastes great with steamed or grilled fish; which also makes the dish a bit more filling. Add your name & email address in the box above, and you won’t ever miss the…
Steamed Salmon with Greens, Beans & Peas
Now here’s a slimming & super quick to make candida diet recipe for lunch or dinner. Add your name & email address in the box above, and you won’t ever miss the latest candida diet tips & recipes ? More recipes coming up next week. Get Your Free Candida Guide! Sign up below to receive…
Poached Cod with Cherry Tomatoes
This dish works nicely as a lunch or dinner option all through out the candida diet. But it is mainly used as a filling candida diet breakfast recipe during phase 2 of the diet when no bread or cereal are allowed. Add your name & email address in the box above, and you won’t ever…
Omelette with Green Pepper and Leek
A delicious classic candida diet recipe for phase 2 of the diet. Quick to make & looks good, too… If you add your name & email address in the box above – you won’t ever miss the latest candida diet tips & recipes that I’m posting here ? More recipes coming up next week. Get…
Vegetable Broth for Fasting
Comfort in a Bowl! If you add your email address in the box above – you won’t ever miss any candida diet tips & recipes that I’m posting here ? More recipes coming up next week. Get Your Free Candida Guide! Sign up below to receive your free candida survival guide. Join almost 2000 subscribers…
Perfect Roast Chicken with Red Onion Gravy
Now here’s one of my all time favourite recipes – a proper Chicken Roast – an absolute Classic! Why not make it once a week and use your left overs in a lovely curry or heart-warming soup ? All in all Roast Chicken makes a superb candida diet recipe that is suitable for phase 2…

What Healthy Easter Snacks can you eat during the Candida Diet?
3 Healthy Easter Snacks that help you through this Weekend of Temptations! Bank Holidays and festive seasons like Easter and Christmas can quickly become a dieter’s nightmare. It only takes your family to invite you over for a big roast with several puddings to put your hard earned willpower to the test. How could you…
Hi and thank you for checking out my new candida blog – I really appreciate it!
A little bit of what this candida diet plan blog is all about My goal is to share with you the best information I gathered in the past 5 years of living with candida. If you want to dive right in then start here. [ois skin=”Subscribe to Candida Blog”] Get Your Free Candida Guide! Sign…