Author Archives: Sandra

Candida diet survey results

Survey Results: “How to Get Started with the Candida Diet” Won!

Here are the results of the recent survey: I asked you to choose what type of FREE Candida diet related training content I should create. This is what the questionnaire looked like in case you missed it: Turns out the majority of people would appreciate a bit of guidance how to start/ how to get…

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happy holidays

Christmas Wishes from Germany!

Hope you are having a lovely time with people you love and thoughtful pressies. Perhaps even a bit of snow (as long as it’s sunny and you’re wrapped up warm…). If you still have to go somewhere – safe trip and a very merry Christmas x  

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holiday survival tips

6 Ways to Stay Fit During the Holidays

With the holiday season on our doorstep it is a good idea to have a few tactics up your sleeve that prevent you from adopting too many unhealthy habits… Here are my strategies to survive the holidays: Before going out to dinner eat a small amount of protein Good protein sources (to curb your appetite…

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healthy holiday gift guide

My Top 9 Christmas Gift Ideas

Hey, how are your Christmas preparations going? They are all still in full swing here, phew! I wanted to share my top 9 Christmas gifts with you in case you’re still looking for something to buy for yourself or someone you love. It’s not too late to get these in time for Christmas from Amazon…

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My Top 9 Christmas Gift Ideas

Hey, how are your Christmas preparations going? They are all still in full swing here, phew! I wanted to share my top 9 Christmas gifts with you in case you’re still looking for something to buy for yourself or someone you love. It’s not too late to get these in time for Christmas from Amazon…

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raw choc giveaway

Who needs Christmas sweets when you can win these “sugar free” chocolates?!

Before you’ll get inundated with Christmas cookies and sweets that might jeopardize your health I thought I’d send you some chocolates that are way healthier than “regular” chocolate with sugar… So here goes: Click to join this giveaway You can win one of 3 Bars of Conscious Organic Raw Chocolate :) I’ve been to my…

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candida diet recipes book1

Sugar Free & Easy Candida Diet Recipes (Book 1) Now in Paperback Format!

A selection of the best Candida Diet Recipes to get you started (stage 1 & 2 of the Candida diet). Know exactly what you can eat and can’t eat. Continue Reading

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1000likes

Happy Thanksgiving to my American Friends!

Since it’s Thanksgiving today and I’m living in the UK where nobody celebrates Thanksgiving I’m going to have my own little party and “give thanks” to you. With your help and support I have reached a big milestone — I have accumulated more than 1000 likes! I’m super chuffed and grateful ❤ THANK YOU!!!

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kindle promo

Download the Candida Diet Solution E-Book for FREE Today

THE CANDIDA DIET SOLUTIONS E-BOOK GIVEAWAY HAS ENDED NOW, BUT KEEP YOUR EYES OPEN FOR FUTURE PROMOTIONS… THERE’S ONE COMING VERY SOON :) Hey, just to give you a heads up – my book “The Candida Diet Solution” is available to download for FREE on Amazon until Sunday (23rd Nov) . So if you’ve been…

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digestive-sessions

Can you afford to wait another year to heal your digestive issues?

25 Experts Team Up to Reveal How You Can Resolve Your Digestive Issues — Including Candida, Gas, Bloating, Constipation, Diarrhea, IBS and More FOR GOOD, So You Can Move On with Your Life!  I’ve learned so much from just these 3 video interviews alone, and there’s 16 more! How to Kick Candida for Good -…

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