It may seem difficult to figure out how to create a meal out of your new food list so I’ve put together a nice mix of recipes for you to try. I’m always adding more so make sure to opt into my email newsletter so you can get the latest creations to better health.
Bone Broth – Immunity Boosting & Gut Healing!
Serves 8
prep time: 10 minutes
time to make: 4-24 hours (hands off simmering on
Oven Omelette (with veggies and/ or bacon)
Serves 1-2 people
Prep: 3 minutes
Time to make: 15-20 minutes
Golden Milk (Maca Turmeric Latte with Stevia)
Serves 1
prep time: 0
time to make 1 minute
Ingredients
Coconut Flour Bread Recipe (Revised!)
Serves: 12 (yields 12 small slices)
Time for prep: 5 minutes
Baking time: 40-50 m
Apple & Pear, Almond & Oat Snack Jacks
Serves: 6 Prep time: 5 mins Cook time: 25 mins Total time: 30 mins
Iced Pear Protein Smoothie
Serves: 1
Prep time: 2 mins; Total time to make: 3 mins
Think juicy pear meets frozen
Iced Blueberry Coconut Smoothie
Serves: 2
Prep time 0; Total time to make: 1 min
It’s 10am am in the morning. Th
Ultimate Healthy Refreshment (Candida Diet Post Workout Drink)
Serves: 2 Prep time: 4 mins Total time: 4 mins
Winter Warmer Soup with Kale and Pork
Serves: 4 Prep time: 5 mins Cook time: 25 mins
Watercress Soup – the Quickest Soup Ever!
Serves: 4 Prep time: 2 mins Cook time: 20 mins <
6 Gluten Free Snacks (Rice Cake Variations)
Serves 1 Prep time: 0 Time to make: 1 minut
Coconut, Rice Milk & Seeds Snack
Serves 1 Prep time: 0 Time to make: 1-2 min
Yogurt Dessert – Refreshing & Filling
Serves 1 Prep time: 0 Time to make: 2 minut
Rice Pudding – Sweet & Comforting
Serves 2-4 Prep time: 0 Time to make 40 min
Vanilla Chia Pud – Luuuvly
Serves 1 Prep time: 2 minutes Total time to make
Almondy Millet Pudding – Gluten Free & Gorgeous
Serves 1-2 Prep time: 0 Time to make: 5 min
Best German Cheesecake Ever (Sugar Reduced!)
Serves: 12 Prep time: 20 mins Bake time: 70
Baked Candida Cheese Cake (with Stevia)
Serves 12 Prep time 15 mins Bake time 20 minute
No Bake Cheese Cake (Sugar Free Version of the Classic!)
Serves 12 Prep time 15 minutes Bake time 20 min
Über Delicious Stir Fry
Serves 4 Prep time 20 minutes Cook time 15 minu
Homemade Tortillas (Corn Tortillas)
Serves 16 Prep time 10 minutes Cook time 35 min
No Time for Cooking? Check Out this Super Quick Butter Beans Dish
Serves 2-4 Cook time 5 minutes Gluten Free, Vegetarian
The Creamiest Curry Sauce Recipe Ever!
Serves 4 Prep time 10 minutes Cook time 10 minu
Healing Red Lentil Soup
Serves 4 Prep time 10 minutes Cook time 30 minu
Almond Millet Porridge
Serves 1 Prep time 25 minutes Cook time 5 minut
Buckwheat Hazelnut Porridge
Serves 1 Prep time 1 min Cook time 15 min
Plain Comforting (Oatmeal) Porridge
Serves: 1 Time to prep: 1 minute Time to cook
Candida Coconut Porridge
Serves 1 Prep time 1 minute Cook time 5 minutes
Savoury Candida Breaky
Serves 1-2 Prep time 15 minutes Cook time 15 mi
Almond Cinnamon Spread
Serves: 2 Prep time: 2 mins Time to make:
Rice Dream Smoothie
Serves: 1 Prep time: 3 mins Time to make:
Thai Green Curry with a twist…
Serves 2 Prep time 5 minutes Cook time 20 minut
Simple Tuna Steak Recipe with Tomato Salsa
Serves 1 Prep time 3 minutes Cook time 6 minute
Steamed Salmon with Greens, Beans & Peas
Now here’s a slimming & super quick to make candida diet recipe for lunch or dinner. Serves 1
Creamy Veg Soup with Crispy Turkey Strips
Serves 4-5 Prep time 10 minutes Cook time 20 mi
Perfect Roast Chicken with Red Onion Gravy
Serves 4
Prep time 20 minutes
Cook time
Ratatouille with Coconut Rice
Serves 3-4 Prep time 20 minutes Cook time 30 mi
Indian-Style Scrambled Eggs with Cherry Tomatoes & Prosciutto
Serves 1 Prep time 5 minutes Cook time 15 minut
My Classic Awesome Pancake Recipe (Spelt Pancakes)
Serves: 4
Prep time: 2 mins
Cook time:</</p>
Vegan Teff Bread
Serves: 8 Prep time: 10 mins Bake time:
Butternut & Coconut Breaky
Serves 2 Prep time 10 minutes Cook time 10 minu
Quick Bread Toasties
Serves 4 Prep time 5 minutes Cook time 15 min
Spelt Bread Toasties
Serve: 4
Prep time: 5 mins
Bake time
Gluten free Almond Cinnamon Toasties
Serves: 4 Prep time: 5 mins Bake time: 15
Sesame Soda Bread (Yeast-free)
Serves plenty Prep time 5 minutes Cook time 50
Green Goodness Juice
Serves 2
Prep time 10 minutes
Time to make 10 minut
Poached Cod with Cherry Tomatoes
Serves 1 Prep time 20 minutes Cook time 20 minutes Tota
Vegetable Broth for Candida Cleanse
Prep time: 10 mins Cook time: 30 mins Total time:
Candida Diet Omelette (Green Pepper and Leek)
Serves 1-2 Prep time 10 minutes Cook time 20 mi
Creamy Coconut Rice
Serves 1 Prep time 5 minutes Cook time 35 m
Sugar Free Pumpkin Pie Recipe
Serves: 8 slices Prep time: 5 mins Bake time:
Teff Bread Toasties (gluten free)
Serves: 6 Prep time: 5 mins Bake time: 15 min
