5 Day Colon Cleanse Recipe and Menu Suggestions
This is What I Lived Of During the Cleanse (Main Ingredients of any Effective Colon Cleanse Recipe):
- brown rice
- hummus
- vegetables
- salad
- olive oil
- flax oil
- hummus
- filtered water
- lemons
- oats (or gluten free equivalent)
- rice milk
- Sauerkraut
- Seeds
- Beans, Chickpeas
FOOD DONT’S: No wheat, no dairy, no meat, no eggs (and of course no sugar, coffee, alcohol…)
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