Creamy Green Detox Soup

You’d never guess this soup is good for detoxing – it’s so creamy and yum!  Full of vitamins and minerals this soup is a real power house to keep you healthy. But it’s light enough to be an all-year-round classic.

The green asparagus also boosts immunity with its cleansing and digestion promoting properties.

Creamy Green Detox Soup
Author: 
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 stock cubes
  • 1 large leek
  • 1 big potato
  • 6 green asparagus spears
  • 1 small broccoli head
  • 1 big red bell pepper
  • 1 big green bell pepper
  • 1 big white onion
  • 4 garlic cloves
  • 1 Tbsp desiccated coconut
  • Spices (Kurkuma, salt, pepper, cayenne, ginger spice)
Instructions
  1. Chop the leek coarsely and the onion finely and lightly fry them in a little olive oil with the spices until soft.
  2. Meanwhile dissolve 2 stock cubes in 1 l boiling water, and chop, wash and peel the other vegetables.
  3. Add all the veggies to a big pot and cook on medium for 20-30 minutes. If you like your soup with whole vegetable pieces, put some aside now (e.g. some asparagus tips). Add the coconut at this stage.
  4. Blend the soup to a creamy consistency and add the veggy bits back to the soup. Otherwise blend everything until smooth.

Here‘s another heart-warming soup recipe that I think you’ll love – Kale and Butter Beans Soup:)

    I’ve shared this recipe with Gluten free Fridays and Wellness Weekend.

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