You’d never guess this soup is good for detoxing – it’s so creamy and yum! Full of vitamins and minerals this soup is a real power house to keep you healthy. But it’s light enough to be an all-year-round classic.
The green asparagus also boosts immunity with its cleansing and digestion promoting properties.
Creamy Green Detox Soup
Author: Chief Chef at candidadietplan.com
Recipe type: Soup
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 2 stock cubes
- 1 large leek
- 1 big potato
- 6 green asparagus spears
- 1 small broccoli head
- 1 big red bell pepper
- 1 big green bell pepper
- 1 big white onion
- 4 garlic cloves
- 1 Tbsp desiccated coconut
- Spices (Kurkuma, salt, pepper, cayenne, ginger spice)
Instructions
- Chop the leek coarsely and the onion finely and lightly fry them in a little olive oil with the spices until soft.
- Meanwhile dissolve 2 stock cubes in 1 l boiling water, and chop, wash and peel the other vegetables.
- Add all the veggies to a big pot and cook on medium for 20-30 minutes. If you like your soup with whole vegetable pieces, put some aside now (e.g. some asparagus tips). Add the coconut at this stage.
- Blend the soup to a creamy consistency and add the veggy bits back to the soup. Otherwise blend everything until smooth.
Here‘s another heart-warming soup recipe that I think you’ll love – Kale and Butter Beans Soup:)
I’ve shared this recipe with Gluten free Fridays and Wellness Weekend.
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