Blog Archives

Butternut & Coconut Breaky

This gluten free breakfast is a real vitamin powerhouse. With it’s high beta carotene and zinc content from the butternut squash……this healthy grain free breakfast boosts your immune system and is good for your skin. Combine this with some nourishing coconut and you are in for a sweet treat that is deliciously filling.

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Healing Red Lentil Soup

If you feel in need for an extra health boost – this heart warming soup might just be the thing for you :-) I shared this recipe with Minimal Ingredient Mondays and Gluten free Fridays.

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Almondy Millet Porridge

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Simple Tuna Steak Recipe for Healing Candida

Here is yet another super healthy recipe for you – Grilled Tuna Steak! A simple meal in line with the Candida Diet. Perfect for healing and toning… Check it out now… Just to let you know I have added this recipe to the “candida dinner recipes page”. Last week’s “Über Delicious Stir Fry” recipe got…

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Simple Tuna Steak Recipe

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Über Delicious Stir Fry Recipe

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Sugar free Carrot Cake Recipe

Who said Cake was off the books while you’re on the Candida Diet?! OK, this carrot cake is not like traditional cake. It’s more like soda bread. But it’s ever so moreish and comforting! I recommend you use this sugar free carrot cake recipe as the base for baking a big loaf. Cut into smaller…

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No Time for Cooking? Check Out this Super Quick Butter Beans Dish

Gluten Free, Vegetarian Butter Beans Recipe This is one of my favourite lunch options because it’s super easy on the tummy, yet tasty and soooo quick to make!  

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CANDIDA BREAKFAST RECIPES FOR PHASE 3

This is my ultimate selection of Candida Breakfast Recipes for you (for Phase 3 of the Candida Diet) All Your Breakfast Choices at One Glance: To make this monumentally long page easier to browse – Here’s an overview of all the recipes for you: CEREALS & COOKED BREAKFASTS (incl. GLUTEN FREE & VEGAN OPTIONS): 1.…

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