Cathy’s Key Lime Pie Smoothie
Serves: 2
Prep time: 1 min
Time to make: 1 min
Total time: 2 mins
Just to recap, last week I asked you to come up with a Green Smoothie recipe with Coconut. Candida diet friendly non the less.
In other words, without sugar, dairy or tropical fruit.
Not an easy task. Hence I was super thrilled when one of my readers allowed me to share her wonderful green smoothie recipe below:
It tastes like key lime pie. Refreshing and nourishing. But it’s also filling.
It wouldn’t be hard to have one of these as a meal replacement once a day. You can easily add some ground buckwheat or flax to get a better full feeling.
Featured Reader Recipe: Cathy’s Key Lime Pie Smoothie
Ingredients
- ¼ cup coconut milk
- ¼ cup plain non pasteurized yogurt
- 3 sticks celery
- 1 whole cucumber
- 1 whole lime
- 1 granny smith apple (take out the seeds)
- Handful of spinach
- Pinch of Kale
- optional: ¼ cup buckwheat or flax
Instructions
- Juice all.
- Blend into it ¼ cup coconut milk and ¼ cup plain non pasteurized yogurt.
- Then add the buckwheat or flax.
Sounds good – making it this morning!
It’s ok, I think there’s room for improvement though… let me know if you tweaked the recipe in any way.