Refreshing Raspberries Smoothie

What better refreshment to have on a summer’s day then a raspberry smoothie?  

With it’s slightly sour taste it’s a great way to top up your vitamin C levels so you don’t catch a cold this summer.

A raspberry smoothie is ever so easy to make. You should try it

The yoghurt and linseeds adds to the refreshingly creamy texture of this smoothie. I tried it with and without. I liked both. The one with yoghurt tastes more sour but creamy, whereas the one without joghurt isn’t very creamy. That can be remedied by used frozen almond milk though ?

You might want to add a little agave (or stevia on the candida diet) to sweeten it. But don’t whatever you do place one of the raspberries for decoration purposes on a white linen in front of the smoothie, like I did, duh…!

This smoothie is suitable from the end of stage 3 onwards.

I shared this recipe with Wellness Weekend, Gluten free Fridays, Healthy Vegan Fridays, Tasty Traditions and Raw Foods Thursday.

Print PDF