Blog Archives
Chocolate Granola Bars Recipe
These bars are a firm favourite with all my friends and family. Whenever someone moves or we have a long journey ahead of us, I make whip this Chocolate granola bars recipe out, and they are always gratefully received. They are perfect to nibble on in times of stress and need, because the magnesium in…
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PDFApple & Pear, Almond & Oat Snack Jacks
Snack Jacks…?! You know flapjacks, don’t you? Those sickly sweet oat bars drenched in cane sugar or caramelly treacle. Thought so ? Well, since flapjacks are about as anti-candida food as a slap in the face, I thought I’d simply make a snack bar that contains just as many oats as a flapjack, just without…
Butternut & Coconut Breaky
This gluten free breakfast is a real vitamin powerhouse. With it’s high beta carotene and zinc content from the butternut squash……this healthy grain free breakfast boosts your immune system and is good for your skin. Combine this with some nourishing coconut and you are in for a sweet treat that is deliciously filling.
Homemade Almond Butter
Almond butter is the perfect healthy snack. If you love peanut butter – You’ll adore almond butter. Here’s an easy recipe for you to make your own… Health Nut Advice: To make the almonds easier to digest and avoid bloating or gas problems – Soak the almonds for 24 hours and then dehydrate them. This…
Sugar free Carrot Cake Recipe
Who said Cake was off the books while you’re on the Candida Diet?! OK, this carrot cake is not like traditional cake. It’s more like soda bread. But it’s ever so moreish and comforting! I recommend you use this sugar free carrot cake recipe as the base for baking a big loaf. Cut into smaller…
No Time for Cooking? Check Out this Super Quick Butter Beans Dish
Gluten Free, Vegetarian Butter Beans Recipe This is one of my favourite lunch options because it’s super easy on the tummy, yet tasty and soooo quick to make!
Tomato Basil Pick Me up Juice
Here’s a lovely juice that helps to lift your mood up during a fast or candida cleanse program. I’ve never been a great fan of vegetable juices myself; let alone tomato juices. But as this juice is simple, sweet and refreshing I’m happy to share it with you.
Creamy Coconut Rice
How about having this lovely treat for breakfast or as a healthy snack? If you add your email address in the box above – you won’t ever miss any candida diet tips & recipes that I’m posting here ? More recipes coming up next week.
Omelette with Green Pepper and Leek
A delicious classic candida diet recipe for phase 2 of the diet. Quick to make & looks good, too… If you add your name & email address in the box above – you won’t ever miss the latest candida diet tips & recipes that I’m posting here ? More recipes coming up next week.
