| Hi {!firstname},Welcome – it’s great to have you on board!You can straight away download your free ‘food lists’ here. There’s a list for every stage of the diet including the transition to your old eating habits. So you can print them off for easy access when you are going groceries shopping or cooking.Then you can delve deeper into health & nutrition on my blog and newsletter updates. You can expect to see an update with new tips and recipes in your inbox about once a week – generally on a Friday. Remember, two of the keys to regaining your health are taking consistent action and growing your nutrition & medicine related intelligence. Since you read the “Candida Diet Solution” you’re already one step ahead of the game. These ‘food lists’ will now help you take action on what you’ve learned. Until next time, Sandra Candida Diet Plan Links to your downloadsOr download them all in one go as a .zip Grab them here… | 
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