Blog Archives
The Creamiest Curry Sauce Recipe Ever!
Do you like eating Curries? Excellent! But do you know how to make a cracking Curry Sauce? Let me show you how… Watch out for Sugar & Additives in Curry Pastes! Indian take aways and supermarket curry pastes are always lagged with sugar and additives to extend their shelf-life. Check out the labels next time…
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PDFButternut & Coconut Breaky
This gluten free breakfast is a real vitamin powerhouse. With it’s high beta carotene and zinc content from the butternut squash……this healthy grain free breakfast boosts your immune system and is good for your skin. Combine this with some nourishing coconut and you are in for a sweet treat that is deliciously filling.
Healing Red Lentil Soup
If you feel in need for an extra health boost – this heart warming soup might just be the thing for you 
I shared this recipe with Minimal Ingredient Mondays and Gluten free Fridays.
No Time for Cooking? Check Out this Super Quick Butter Beans Dish
Gluten Free, Vegetarian Butter Beans Recipe This is one of my favourite lunch options because it’s super easy on the tummy, yet tasty and soooo quick to make!
Green Goodness Juice
Now here’s a drink that is a real vitamin & mineral powerhouse. Whenever you need a little pick-me-up just drink this Green Goodness Juice… If you add your email address in the box above you’ll get the latest recipes and health tips sent straight to your inbox once a week.
Ratatouille with Coconut Rice
Here’s a lovely mediterranean-style candida diet recipe – Ratatouille with Creamy Coconut Rice… If you don’t fancy rice with this – Ratatouille also tastes great with steamed or grilled fish; which also makes the dish a bit more filling. Add your name & email address in the box above, and you won’t ever miss the…
What Healthy Easter Snacks can you eat during the Candida Diet?
3 Healthy Easter Snacks that help you through this Weekend of Temptations! Bank Holidays and festive seasons like Easter and Christmas can quickly become a dieter’s nightmare. It only takes your family to invite you over for a big roast with several puddings to put your hard earned willpower to the test. How could you…
